Home bulgur grains green lentil legumes pilaf/rice vegetarian Bulgur with Green Lentils and Walnuts (Cevizli Bat)
Kamis, 19 Februari 2009
Bulgur with Green Lentils and Walnuts (Cevizli Bat)
Bulgur with Green Lentils and Walnuts is a traditional recipe from a Central Anatolian city, Tokat. In Tokat's local cusine dishes with grape leaves have an important role, and this recipe is a good example. Bulgur with Green Lentils and Walnuts is a bit like kisir, but has a nuttier taste with walnuts and lentils.
1 cup fine bulgur
1 cup hot water
1 cup cooked green lentils (~1/2 cup dry green lentils would make 1 cup cooked lentils)
1/2 cup chopped walnuts
2-3 green onions, finely chopped
1/3 cup chopped parsley
1/4 cup chopped fresh dill
1 green pepper or 1/2 green bell pepper, finely chopped
2 tbsp tomato paste
1 tsp or less red pepper flakes
1 tbsp finely chopped fresh basil or 1 tsp dried basil flakes
1 tsp dry mint flakes
1 tsp or less black pepper
optional a couple of cherry tomatoes
grape leaves (if unavailable, lettuce would do)
-Put bulgur in a bowl and add hot water. Stir once, cover with a thick towel and wait until bulgur soaks all the water.
-If you have fresh grape leaves, boil some water and cook grape leaves for 2-3 minutes. Set aside and let cool.
-Add tomato paste to bulgur and mix it well with the back of a spoon or your hands until paste is homogeneously distributed.
-Add green onion, parsley, dill, tomatoes, green pepper, basil, mint, red pepper flakes, black pepper, walnut, and salt.
-Serve bulgur with lentils with grape leaves or lettuce. Put some in the middle of a leave, make a roll or a bundle and enjoy.
note: Although the traditional recipe doesn't ask for it, I love adding lemon to bulgur and lentils.